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DTSTART:20250607T200000Z
DTEND:20250607T200000Z
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SUMMARY:TRE & Qi Gong
DESCRIPTION:TRE is a somatic therapeutic method that safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension\, calming down the nervous system. \n\n	releases deep tension   helps the body discharge stored stress\n\n	and trauma by activating natural tremors.\n	reduces anxiety & stress   lowers cortisol levels and promotes\n\n	relaxation.\n	improves sleep quality   helps calm the nervous system\, leading\n\n	to deeper and more restorative sleep.\n	boosts emotional resilience   supports emotional processing and\n	helps regulate mood by restoring balance to the nervous system\n\nQigong is a gentle movement practice that combines breath\, slow flowing motions\, and focused intention to support balance and energy flow in the body.\n\nIt can help reduce stress\, improve flexibility\, and enhance overall well-being\, making it a calming and nourishing addition to your routine.\n\nbonus: unique jewelry and comfortable clothing from Thailand available for sale!
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:century gothic\,sans-serif">TRE is a somatic therapeutic method that safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension\, calming down the nervous system. </span>\n<ul>\n	<li><span style="font-family:century gothic\,sans-serif">releases deep tension &ndash\; helps the body discharge stored stress<br />\n	and trauma by activating natural tremors.</span></li>\n	<li><span style="font-family:century gothic\,sans-serif">reduces anxiety &amp\; stress &ndash\; lowers cortisol levels and promotes<br />\n	relaxation.</span></li>\n	<li><span style="font-family:century gothic\,sans-serif">improves sleep quality &ndash\; helps calm the nervous system\, leading<br />\n	to deeper and more restorative sleep.</span></li>\n	<li><span style="font-family:century gothic\,sans-serif">boosts emotional resilience &ndash\; supports emotional processing and</span></li>\n	<li><span style="font-family:century gothic\,sans-serif">helps regulate mood by restoring balance to the nervous system</span></li>\n</ul>\n<span style="font-family:century gothic\,sans-serif">Qigong is a gentle movement practice that combines breath\, slow flowing motions\, and focused intention to support balance and energy flow in the body.</span><br />\n<span style="font-family:century gothic\,sans-serif">It can help reduce stress\, improve flexibility\, and enhance overall well-being\, making it a calming and nourishing addition to your routine.</span><br />\n<span style="font-family:century gothic\,sans-serif">bonus:&nbsp\;unique jewelry and comfortable clothing from Thailand available for sale!</span>
LOCATION:1370 Hosford Street\, Hudson\, WI
UID:e.87.23841
SEQUENCE:3
DTSTAMP:20260427T153418Z
URL:https://tourism.experienceriverfalls.com/events/details/tre-qi-gong-23841
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