BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20231024T224500Z
DTEND:20231025T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:TWISTS: Balance & Detox Practice with Tanya
DESCRIPTION:Come twist it out! This workshop starts with a short lecture on how twists aid the physical\, emotional\, mental\, and even spiritual aspects. Then we'll do a full practice focusing with more twists to really see the effects. Begin with intention\, warm-up in a mindful way using special breathing\, shoulder opening\, back strengthening\, and more. A variety of standard twists will be taught - modifications for all body types and abilities - then cool down with a series of counterposes (pratikriya)\, a long savasana\, and a paired pranayama and meditation practice. Mixed levels.\n\nIt's time to grow yourself! Come ask your questions and hear more about our upcoming 235hr Devanadi Yoga Teacher Training & Intensive hosted by Inspiring Actions beginning early 2024!\n\nRegister for the Info Session and take a FREE YOGA CLASS with Tanya\, beforehand!\n\nCan't make this date? Please contact Devanadi directly at info@devanadiyoga.com to schedule a phone or in-person meeting.\n\nThis class is held at Inspiring Actions Yoga Hudson Studio located at 1370 Hosford Street\, Hudson\, WI 54016
X-ALT-DESC;FMTTYPE=text/html:<p>Come twist it out! This workshop starts with a short lecture on how twists aid the physical\, emotional\, mental\, and even spiritual aspects. Then we&#39\;ll do a full practice focusing with more twists to really see the effects. Begin with intention\, warm-up in a mindful way using special breathing\, shoulder opening\, back strengthening\, and more. A variety of standard twists will be taught - modifications for all body types and abilities - then cool down with a series of counterposes (pratikriya)\, a long savasana\, and a paired pranayama and meditation practice. Mixed levels.</p>\n\n<p>It&#39\;s time to grow yourself! Come ask your questions and hear more about our upcoming 235hr Devanadi Yoga Teacher Training &amp\; Intensive hosted by Inspiring Actions beginning early 2024!</p>\n\n<p><em>Register for the Info Session and take a FREE YOGA CLASS with Tanya\, beforehand!</em></p>\n\n<p><strong>Can&#39\;t make this date?</strong>&nbsp\;Please contact Devanadi directly at&nbsp\;<a href="mailto:info@devanadiyoga.com">info@devanadiyoga.com</a>&nbsp\;to schedule a phone or in-person meeting.</p>\n\n<p>This class is held at Inspiring Actions Yoga Hudson Studio located at 1370 Hosford Street\, Hudson\, WI 54016</p>\n
LOCATION:1370 Hosford Street\, Hudson\, WI
UID:e.87.20937
SEQUENCE:3
DTSTAMP:20260427T143659Z
URL:https://tourism.experienceriverfalls.com/events/details/twists-balance-detox-practice-with-tanya-20937
END:VEVENT

END:VCALENDAR