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Pathfinder WOD: Work Out of the Day
Date and Time
Sunday Apr 27, 2025
12:30 PM - 2:30 PM CDT
April 27th Begins at 12:30pm
Location
River Falls High School 818 Cemetery Road, River Falls, WI 54022
Fees/Admission
$34 per person for Gym Option $40 per person for Ruck Option Gym Participants will receive a Manion WOD t-shirt Ruck Participants will receive a Manion WOD t-shirt and a GORUCK patch
Contact Information
SGM(R) Mel Hoffman
Pathfinder Club Mentor
TMF Chapter Leader
AL Post 121 Honor Guard Commander
443-487-1062
''If Not Me - Then Who''
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Description
Challenge yourself and meet your neighbors when we test our minds nand bodies while honoring the fallen! Join us this April for the 2025 Manion WOD (Workout of the Day), a workout that honors the life and legacy of 1stLt Travis Manion, USMC, who made the ultimate sacrifice on 04/29/2007 while saving his brothers in arms. Travis embodied courage and selflessness; this workout is designed to push you to do the same in his memory. The challenge consists of a 400-meter run followed by 29 back squats, repeated for 7 rounds. Whether you're a seasoned athlete or just getting started, this WOD is for everyone. Your participation will directly support TMF’s mission to preserve the legacy of our nation’s heroes and inspire future generations to live with character and purpose. Sign up today
