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FUN & FRIENDS
TRE & Qi Gong
Date and Time
Saturday Jun 7, 2025
3:00 PM - 3:00 PM CDT
Saturday June 7th, 3 - 5pm
Location
1370 Hosford Street, Hudson, WI
Fees/Admission
$45
Contact Information
LAURA RITCHIE
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TRE & Qi Gong
Description
TRE is a somatic therapeutic method that safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.
- releases deep tension – helps the body discharge stored stress
and trauma by activating natural tremors. - reduces anxiety & stress – lowers cortisol levels and promotes
relaxation. - improves sleep quality – helps calm the nervous system, leading
to deeper and more restorative sleep. - boosts emotional resilience – supports emotional processing and
- helps regulate mood by restoring balance to the nervous system
It can help reduce stress, improve flexibility, and enhance overall well-being, making it a calming and nourishing addition to your routine.
bonus: unique jewelry and comfortable clothing from Thailand available for sale!
